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Judy Leighton and the Sunshine Method
In 1985, Judy Leighton, a pain and stress consultant, developed
a new stress-reduction and healing method ---the Sunshine
This healing method helped Judy free herself from horrifying
of fear and pain she had suffered nearly her whole life.
It also helped her heal from a life-threatening illness with no
She was free of the flashbacks in ten days and was healed from
illness after two more weeks.
The Sunshine Method can aid you to more quickly recognize and
yourself from interwoven mental and emotional traps---those
that keep you stuck.
This method also aids you in more quickly accepting you are
100-percent valuable (healthy self-worth) because you have the
gift of life and helps you to rapidly release and remove
fear and pain from your memories.
As a guest consultant, Judy has demonstrated the method
at medical centers and public seminars. She also has
conducted private sessions.
Her method has benefited a wide variety of young people and adults through
pain and stress relief (such as those with cancer, various
other chronic diseases, PTSD, abuse, panic attacks, eating
addictions, and learning disabilities and those who have
attempted suicide). The method also benefits those with the
problems and stress of everyday life and may also benefit
those who have just been charging their way through life.
This simple-to-apply method includes silently repeating
of connected thoughts and feelings that may assist people in
safe enough to think clearly in order to make and follow
through on healthy choices.
Dr. David A. Baron, psychiatrist, MSEd, DO, DLFAPA, DFACN,
made it possible for me to be a guest consultant in medical
treatment centers. Since 1987, he has given continuous support
and valuable suggestions as a consultant. He also wrote the
introductions for two of my books. Dr. Baron was the deputy
director of the National Institute of Mental Health in Bethesda,
Maryland; medical director and psychiatrist-in-chief of Kirkbride
Center in Philadelphia, Pennsylvania; and chief of psychiatry,
Keck Hospital, USC, Los Angeles.
Presently, Dr. Baron is professor, Department of Psychiatry, and assistant dean,
International Relations, Keck School of Medicine at University of Southern California, Los Angeles.